It is important to understand that the Kripalu approach to Hatha Yoga (the study of postures) is a modern practice that has been evolving since the early ‘70s when first conceived by Amrit Desai in Summeytown, Pennsylvania. (See Kripalu Yoga)  Kripalu Yoga continues seeks out ways to remain relevant to the current everyday life.  It is part of its nature.  Even though vocabulary may change, and new approaches to and from posture may be revealed; the entire practice rests upon a solid philosophical foundation that allows for the shifting sands of time and place. 

 “In the Kripalu orientation, we honor the truth of the ancient philosophy and practices yet give equal respect to the living wisdom held in each practitioner’s body/mind.  In this way, techniques from thousands of years ago are continuously adapted and integrated into each student’s changing needs in any given moment.  This provides a relationship between student, teacher, and practice that is non-authoritarian and non-hierarchical, yet fully benefits from the accumulated experience and teachings of the ancient masters of yoga.”

“Strength and flexibility of body, breath, energy and mind are all encouraged, but the focus of our practice resides in a deeper arena—awareness of the "Self."  Compassion and self-respect are the watchwords.  Rather than a strict adherence to classical forms, beliefs, and concepts, the understanding of, and sensitivity to one’s experience in the body and in relationship to other lives is the touchstone of Kripalu’s approach to yoga.  Pleasing the teacher, doing it right, and looking good are de-emphasized.  Establishing personal boundaries, listening to the wisdom of your body, and responding to what brings healing and fulfillment to your heart is the emphasis.”  __Kripalu Hatha Yoga, Christopher Ken Baxter , pg. iii
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