- The Setting...
- Whatever the setting, Jack Stevenson will design a “Path to Yoga” for your clientele. Because of the inherent nature of yoga, he can construct classes to meet the needs of individuals of any demographic including senior citizen residences and nursing homes, hospitals, health clubs and spas, rehabilitation centers, and schools. Depending upon the needs of his students, his classes vary from one to two hours; suit the novice or the advanced yoga practitioner, and range from very gentle to moderate or vigorous yoga.The
- Style...
- Jack can focus his classes on various aspects of yoga such as appropriate warm-ups and healthy stretching techniques for any type of workout, yoga postures that realign the body and reduce muscular and joint pain, breathing techniques that oxygenate the blood and reduce anxiety, and meditation techniques that increase memory and reduce the risk of depression. Jack can also include Sanskrit mantra chanting where and when appropriate. Whatever the situation, Jack is committed to designing healthy, safe, and fun yoga classes around the needs of his students.
- The Commitment...
- If you would like Jack to build yoga classes for your members, residents or guests please call at 610-691-5544 or E-mail at jack@thepathtoyoga.com. He is available mornings, early afternoons, and a few evenings for group and private classes, consultations, and demonstrations.
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