The path to yoga
Finding your way
The path to yoga becomes more clear with a guide. If you have a desire to learn yoga, you must first understand it's more than just physical exercise. Yes you will gain strength and flexibility through the practice, but yoga is so much more - a way to connect mind and body. I would love to help you on this journey. Part of the process is to discover your dharma - your purpose in life. Your dharma is your true calling – what you were put here to do. Ancient yoga texts describe dharma as an inner wisdom, or a cosmic guidance that governs not only you and me, but the entire Universe. So how do you find – and then follow – your inner dharma? I can help you make yoga and meditation part of your daily ritual, helping you get closer to your soul’s purpose.
-Caprice
About Caprice
Certified Yoga Instructor
E-RYT® 500, YACEP®
Additional Certifications:
SUP (Stand Up Paddleboard)
Yin Yoga
Instructed classes for: Mobile Om, Pure Prana Path, MBS Yoga, 5 Points Local, Blue Cat, Yoga On Bulverde, Two Rivers and Yoga Seva Institute. She is now the Founder of Free Community Yoga.
Caprice is a Graphic Artist who brings creativity to the mat, providing her students space for self-exploration and the opportunity to cultivate self-love, compassion, connection, awareness and authentic self-expression.
After spinal fusion surgery, she embraced yoga to heal physically. Through the practice she experienced a transformative shift that awakened a deeper understanding of self, realizing that true healing occurs when you begin to live authentically. As an instructor, she inspires others to discover their yoga journey, believing it is never too late to begin again.
Caprice has traveled extensively, teaching and practicing yoga with world-renowned instructors at Wanderlust, to the jungles of Bali, the beaches of Costa Rica and even leading a spiritual retreat in Nepal.
Private Beginner Yoga Program
with
Caprice
6 week one-on-one
yoga training
Principles:
Yoga Philosophy
Meditation
Pranayama (Breathing Techniques)
Learning the Asanas (Yoga Postures)
Correct Body Alignment
Yoga Nidra (Relaxation Technique)
Each private session will last approximately an hour and a half to give time for practice and discussion. Journaling and daily self practice is a needed part of the journey.
Training sessions can take place at your home or at a studio.
The 6 week program includes:
Two weekly private sessions
Option to attend one of my weekly public classes for free
Reading materials
Upon completion of the program,
student will receive a certificate and a ceremonial mala.
“I had the pleasure of guiding Caprice along her own path to yoga and have witnessed her blossom into a confident and compassionate yoga teacher. She is an innately loving and outgoing soul with a deep-hearted passion for yoga that exudes through her kind and inspired approach to teaching yoga. Whether you join her on the mat or on the water, Caprice will make you feel warm, welcome and inspired to blossom into the joy and wisdom of your own inner yogi.”
-Cassandra Fauss
Founder, Mobile Om
“When I met Caprice, she invited me to bring the sounds of the gongs into her yoga classes. I witnessed her ability to be “in-tune” with her students. Caprice’s mindful presentation brings balance and harmony to each person’s style and body type, inspiring confidence and enhancing self-esteem. This comes from her life-long approach to learning, seeking out new techniques and approaches from masters around the world. The way Caprice holds space for people is not teachable, it is intuitive. I've observed her gentle, non-judgmental heart, which she readily and openly shares as she creates sacred space for each person and their abilities to begin or advance their practice.”
-Michael Enderle
Gong Master & Sound Energy Healer
“Caprice is a caring, compassionate and charismatic teacher. Her dedication and authentic love of yoga inspires students to practice and discover their inner self. Practicing Yoga with Caprice, while on a SUP is super fun, challenging and an amazing experience!”
-Shari Miller Gaiennie
Director, Yoga Seva Institute
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